July 14th: Join Amber Kilpatrick of Mindful Vinyasa School of Yoga for a yoga experience at the Highlands. This class will incorporate posture, breath work, and mindfulness practices. Expect to move, sweat, breathe, and have a blast! Bring your yoga mat and a large sheet or beach towel (to place your mat on). For more information on Mindful Vinyasa School of Yoga, please visit www.mindfulyogaschool.com
Where: Blandford Nature Center Visitor Center
When: Saturday, July 14th, 2018
Time: 7:00pm – 8:00pm
Cost: FREE (donations are accepted but not required)!
PRE-REGISTRATION REQUIRED, PROGRAM IS FOR AGES 16+!