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Family in meadow

Mindfulness in the Meadow – Family Edition

Join our resident Mindfulness Instructor Amber Kilpatrick for Mindfulness in the Meadow – Family Edition. This program will provide you and your family with opportunities to practice numerous mindfulness techniques, and learn why they are so important. A brief hike, guided mindfulness practice in the meadow, time for discussion, Q&A, and journaling will be included. Please bring a blanket to sit on, a journal, and a pen. No experience necessary!

REGISTRATION REQUIRED, PROGRAM IS FOR FAMILIES OF ALL AGES!

Date

Aug 08 2019

Time

7:00 pm - 8:00 pm

Cost

$5/members, $8/non-members

Location

Blandford Nature Center
1715 Hillburn Ave NW, Grand Rapids, MI

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