Awareness

Mindfulness in the Meadow

Mindfulness in the Meadow
Join our resident Mindfulness Instructor, Amber Kilpatrick, for Mindfulness in the Meadow! This program will include a silent hike, guided mindfulness practice in the meadow, and time for journaling. Please bring a blanket to sit upon,…

Mindfulness in the Meadow – Family Edition

Mindfulness in the Meadow – Family Edition
Join our resident Mindfulness Instructor Amber Kilpatrick for Mindfulness in the Meadow - Family Edition. This program will provide you and your family with opportunities to practice numerous mindfulness techniques, and learn why they are…

Poetry Hike

Poetry Hike
Nature has been a universal inspiration for poetry across time, language and culture. During this hike, we will explore a deeper connection to nature by reading and writing poetry while on the trail. We will…