Mindfulness

Guided Shinrin-yoku: Rest & Restore in Nature

Guided Shinrin-yoku: Rest & Restore in Nature
Join ANFT certified forest therapy guide, Katie Venechuk, to explore the relaxing practice of guided shinrin-yoku and the beauty of Blandford Nature Center.  Our program begins with a brief introduction to the background and research…

Guided Shinrin-yoku: Rest & Restore in Nature

Guided Shinrin-yoku: Rest & Restore in Nature
Join ANFT certified forest therapy guide, Katie Venechuk, to explore the relaxing practice of guided shinrin-yoku and the beauty of Blandford Nature Center.  Our program begins with a brief introduction to the background and research…

Woodland Mindfulness Hike (F)

Woodland Mindfulness Hike (F)
Pre-registration is required to attend this program, due to limited capacity. Online registration closes at 12pm the day before the program. Join Naturalist and Wellness Coach, Camilla Voelker, for a guided evening mindfulness hike! Enjoy the…

Guided Shinrin-yoku: Rest & Restore in Nature

Guided Shinrin-yoku: Rest & Restore in Nature
Join ANFT certified forest therapy guide, Katie Venechuk, to explore the relaxing practice of guided shinrin-yoku and the beauty of Blandford Nature Center.  Our program begins with a brief introduction to the background and research…

Guided Shinrin-yoku: Rest & Restore in Nature

Guided Shinrin-yoku: Rest & Restore in Nature
Join ANFT certified forest therapy guide, Katie Venechuk, to explore the relaxing practice of guided shinrin-yoku and the beauty of Blandford Nature Center.  Our program begins with a brief introduction to the background and research…
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